How PROACTIVE influences MENTAL HEALTH

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  • From SolveCasters posted by SolveCast
  • 1 year ago
  • 1
  • Starts 500 seconds

When you're in contact with people and we're more connected than we ever have been FaceTime, zoom, pick up the old fashioned phone and call somebody. Here's what I recommend you do rather than say, Hey listen, was anything ever need?

No, be proactive. Do you need to run to the grocery store or the pharmacy? Do you need to need somebody to walk off the dog? Give you a break. Make suggestions. Your grass is getting long. Can I come over and cut the grass? So rather than just go "anything, anytime you ever need anything, give me a call"... suggest things that you think they might need, while they are, cause it may be guaranteeing they may just be socially isolating.
They may be depressed and that's why the grass has got long. be proactive and suggest things you are willing to do.


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