World / Guests and Podcasts Seeking Each Other
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★ OMG to GUESTS AND PODCASTS SEEKING EACH OTHER
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Strength starts at the core
I'm a prior emt that's been a fitness fitness Consultant for 20 years. I deal with low impact impact exercises that are creative and effective, training athletes, beauty pageants, everyone else. My main focus is core and posture which has been a big help for those older and younger.