Experience authentic, personalized health education that brings creative, sustainable solutions to your unique wellness challenges, transforming your life from the inside out."

Cathy lost her father at the age of 57 due to heart disease. This tragic event served as a catalyst, igniting her passion to become a Vitality Wellness Educator. Drawing from her background in nursing and nutrition, Cathy's mission is to empower individuals and take charge of their health, living fulfilling lives.