I'd love to share my story of surviving a life-changing car accident and how it pushed me to use my voice to support those silently struggling with mental health on your podcast.

I’m Carolyn Sophia Skowron, an author, public speaker, and mental health advocate. My journey through bullying, depression, and self-doubt has shaped my mission to help others feel seen and supported. After surviving a life-threatening car accident, I realized my voice was meant to inspire and empower those who are silently struggling. My book, Unbreakable, is a testament to resilience and creating a safe space for others to find strength in their mental health journey. Through my platform and public speaking, I’m committed to ensuring that no one feels alone in their fight.